A blend of calming, uplifting herbs to help your mind and body decompress from the day and ease into rest. Herbs that aid in sleep typically work by relaxing the nervous system and calming a busy mind. These are also symptoms of stress and anxiety which makes this tea a great way to take the edge off a rough day.

Ingredients: Skullcap, Catnip, Oatstraw, Lemon Balm, Passionflower, Wild Lettuce, Linden Flower, Lemon Verbena, Calendula, Fennel, Chamomile and Nutmeg

Suggested Dose: 1 tsp. per 8oz steeped a minimum of 5 min.

Size: All of our teas come in large, 4oz bags. The actual weight of each tea will vary due to the varying weights of different plants. This is why we choose to go by mass. Each tea is the same amount of full - 4oz.

This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.